Ever since I learned that you can replace rice with low calorie, high fiber pearl barley, I've been looking forward to make another pearl barley risotto. This time, I will not use 2 heads of garlic, especially not 2 heads of elephant garlic (like I did last time), which made our bedroom smell like a Chinese restaurant for a week.
For this not (okay, only a little) garlic-y lemon leek barley risotto, you'll need:
- 1 cup pearl barley, picked over and rinsed
- 3 medium leeks, white and pale green parts only, thoroughly cleaned, quartered length-wise and sliced thin
- 3 medium zucchinis, grated
- 2 shallots, finely diced
- 3 cloves garlic, minced
- 3 springs thyme, leaves only and minced
- 1 cup dry white wine (I use two-buck Chuck)
- 1 1/2 cups vegetable stock, plus up to another 1/2 cup
- juice from 2 lemons
- 2 tablespoons butter
- 2 tablespoons olive oil
- salt to taste
- chopped parsley for garnish (optional)
What a perfect combination - lemon and leek! I haven't yet used pearl barley often, been replacing rice with quinoa and bulghur, but I'm going to have to try this!
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